The Ginkgo Tree, also known as the Maidenhair Tree, has been around for around 300 million years. The Chinese people widely used it in their traditional medicines due to its nutritional benefits. Today, the Ginkgo Biloba is extracted from the dried leaves of the Ginkgo plant and sold as tablets, capsules or liquid extracts.

It has a wide array of benefits. For instance, it is used to treat memory issues and blood disorders. It also enhances your cardiac function and improves eyesight. Ginkgo has numerous antioxidants which help the body to eliminate harmful disease-causing radicals. These compounds, which include terpenoids and flavonoids, are believed to be crucial in fighting cancerous cells.

Ginkgo Health Benefits

  1. Enhances Concentration

    If you’re always fatigued by your daily endeavors, Ginkgo Biloba can help. According to research, ginkgo helps improve your concentration and even reverses the effects of cognitive decline. It also treats a condition called cerebral insufficiency that is characterized by confusion, fatigue, chronically poor concentration spans, mood swings and migraines.

    Ginkgo Biloba works so effectively in the brain because it has anti-inflammatory compounds that improve circulation, flush out toxins and fight oxidative stress. These factors are key in achieving cognitive health. Other research showed that ginkgo helps to enhance emotional health and motor activity without causing any side effects.

  2. Lowers the Risk of Contracting Alzheimer’s or Dementia

    Studies have shown that although Ginkgo Biloba might not provide a complete cure, it may help patients suffering from cognitive degeneration issues such as Dementia and Alzheimer’s disease (AD).

    Ginkgo helps to improve the memory and cognition of young adults and the elderly. Some researchers from Germany even praised Ginkgo Biloba as being more effective than ordinary placebo treatments in enhancing cognitive function in AD and dementia patients.

  3. Treats Tinnitus

    When people describe hearing a recurring hissing or whistling sound (sometimes referred to as ringing in the years), they’re most likely describing Tinnitus. Good news it, Ginkgo Biloba can treat this condition successfully. Several trials were carried out by German researchers to determine the effectiveness of Gingko Biloba in treating Tinnitus.

    Two groups were involved, one received a placebo while the other was given 80mg of Ginkgo. The results shed light into the immense benefits of ginkgo in decreasing hearing loss and treating Tinnitus.

  4. Fights Depression and Anxiety Issues

    It’s no secret that people today are more stressed out than those who lived in past generations. Although external factors such as work pressure and the high cost of living are to blame, depression can stem from internal issues as well. Luckily, researchers have discovered a property in ginkgo that can help individuals to cope better with anxiety and depression.

    Ginkgo is referred to as an adaptogen herb because it improves the body’s ability to cope with stressors. It does this by counteracting the harmful effects of cortisol (a stress hormone). It is recommended for people with anxiety disorders, panic attacks, erratic depression episodes and socially-induced phobias.

  5. Reduces PMS Symptoms

    PMS is a condition that affects women. Its symptoms – which include fatigue, mood swings, headaches and muscle pain – are hard-hitting. However, research has shown that ginkgo can help ease these symptoms. In addition, the herb improves the mood and cognitive functions of postmenopausal women. It’s one of the best ginkgo health benefits to ever exist.

  6. How to Take Ginkgo Biloba

    As mentioned earlier, ginkgo supplements exist in form of tablets, capsules and as a liquid. However, in order to take advantage of all the Ginkgo health benefits, try taking ginkgo herbal tea. This tea is made from the dried-up leaves of the Ginkgo Biloba tree. There are a myriad of ginkgo herbal tea varieties in the market, so it’s important to get one you love.

You can also combine ginkgo tea with other teas, such as ginseng or green tea, to improve the flavor. It’s recommended that you take ginkgo herbal tea 2 to 3 times every day so as to enjoy all the ginkgo health benefits. Each serving should contain about 30 to 40 mg of ginkgo leaf extract.


More Articles About Herbs

Ginkgo Biloba Root Ginkgo Biloba Herb: The Miraculous Health Benefits

More than 300 million years ago, this special leaf has gone trough evolution and belongs to one of natures oldest leafs. It was first discovered thousands of years ago by the Chinese, where they didn’t have the scientific background but knew about its wide array of health benefits for mind and body.


Herbs for Losing Weight The Best Natural Herbs for Weight Loss

One of the reasons why we gain weight is because of the industrial processed food. However, the body has its own way to self-regulat: all you need is to natural products to support your body. Mother nature provides an all-natural weight loss remedies that are bound to spice up your life: herbs – give it a try and experience the gratitude of your body.


Appetite Suppressant Herbs The Best Natural Appetite Suppressant Herbs

We all experience intense cravings for food when we’re on a diet. Good news is, there exists natural herbs that suppress appetite. Rather than taking artificial chemical pills that will damage your metabolism, you can rely on what mother earth provides. If you know how to use them, you can lose weight but decreasing your appetite.


Kava Roots Kava Health Benefits & Side Effects

It belongs to the strongest herbs in the world. Thus it’s also one of the most controversial. While Kava Roots are known to support the fight to cure cancer, it has also some strong side effects. However, it also helps to treat depression, anxiety, muscle pain, and us used for many other things. As with all strong roots: understand its effects first.


Silymarin Root Milk Thistle Benefits & Side Effects: The Silymarin Root

Milk thistle, also known as Silymarin Root is an exotic herb that bears beautiful purple flowers, but it’s widely used to treat a huge variety of diseases. The Milk Thistle Extract can be found in most stores and helps lower your cholesterol and is also known for its curing effects for cancer.


Stinging Nettle Leaf Tea Benefits of Organic Stinging Nettle Leaf Tea

When we think of the stinging nettle, we usually thing of these leafs that sting. But if you boil them, the stinging gets away and turns into something extremely healthy. Because, despite stinging when touched, the stinging nettle has anti-inflammatory properties that can aid in the management and treatment of ailments.


Curcumin Root Turmeric Benefits & Side Effects: Best of Curcumin Roots

Studies suggest that curcumin, the active ingredient in turmeric, is better than prescription medicine in treating certain illnesses. In fact it’s one of the herbs scientists have been dealing with the most. More than 6,000 studies have been made. Find out why.


Asthma Herbs Treat Asthma with Natural Remedies and Herbs

It’s always easier to hold on to medicinal inhalers. They are practical and fast. But think about the side effects – and the most important fact: They’re not natural. Give it a little effort and you can have your own home made inhalers using natural herbs and seasonings. And the good thing: They might be as good as any other commercial inhaler.


Herbs for Epilepsy Natural Remedies For Epilepsy

We are what we eat – and so is the brain. It is scientifically proven that body and mind work together. Some herbs and seasonings have magnificent effects on our brain – just think of coffee for example. Same works for Epilepsy. Some herbs can help to prevent strokes and even cure Epilepsy in long term.


Natural Cold Remedy Heal Healthier with Natural Flu Remedies

Preventing a cold is one thing, healing it is another. Most colds are the results of a viral infection. Your body needs all its power to fight it. It will eventually win the fight against the flu, but they are many natural ways to support your body’s endeavors. Natural herbs will not just help you to strengthen your body, but also to heal healthier!


Habbatus Sauda Herb Habbatus Sauda Benefits, Uses & Cures

One of the most amazing herbs on earth maybe is the Habbatus Sauda – it is known for its wide range of health and cure benefits. It has been used by many civilizations over thousands of years. In modern times, scientific researches show that it lives up to its reputation.


Black Seed Oils Black Seed Oil Benefits

Black Seed Oil has many names: Black Onion Seeds, Black Cumin Seeds, Habbatus Sauda, and Nigella Seeds. The most controversy around Black Seed is – does it really help to cure or prevent cancer? Until today, science is trying to determine what makes this herb so powerful.


Herbs for Men Herbs for Men

Some herbs are of great benefit for men. Most men looking for the right herbs for men basically have 3 interest: How to cure Erectile Dysfunction (ED), how built muscles known as natural testosterone and herbal testosterone, and natural male enhancement.


Herbs for Women Herbs for Women

One of the most famous women in the history of herbal tradition were women and it was wrongly linked with witchcraft. But fact is, as herbalism was mainly practiced by women, they are many herbs that help for Female Homone Imbalance and many other problems.


Heel Itching Are you suffering from Deep Heel Itching?

Is your heel itching and it drives you nuts? Anti-Fungal and Anti-Itching cremes don’t help, and dermatologists don’t have a solution? Cure your Deep Heel Itching with this method…


More Articles About Lavender

Lavender Essential Oil Lavender Oil Benefits and Uses: The Young Living Essential Oil

Apart from its aromatic properties, Lavender Oil has numerous health benefits. It helps treat flatulence, nausea, joint pain, and many more. An top of it you can use it to prevent hair loss, to maintain a healthy skin, to relieve muscle tension, and to even help to sleep better at night.


Lavender Top Benefits and Uses for Lavender: The Organic Extract

Lavender’s fresh, floral scent and dynamic aroma is appealing. Did you know that Lavender is being used to treat diabetes, to maintain skin health and improving mood and brain functions? This wonderful treasure of mother nature has been used by humans for more than 2,500 years.


Lavender Soap Benefits Organic Lavender Soap Benefits: Why you should use it

Did you know? The fresh, floral scent of lavender has a calming effect on the body and can even be used to treat stress, depression and anxiety. That makes Lavender Soap more than just a soap. For millions of years the scent of the human being has developed. Smell triggers emotions and memories.


Organic Lavender Tea Organic Lavender Tea Health Benefits, Side Effects & Recipes

Did you know? Lavender Tea contains a myriad of health benefits: It cures anxiety, stress, stomach upsets, insomnia, acne and skin infections. This herbal ingredient is not just being used for soap and as a perfume. Lavender is being used for thousands of years by humans. Not without reason: It’s curing effects are known among many cultures.

Leave a message: