If you love good scents, chances are you’re familiar with lavender essential oil. Lavender oil is produced from the Lavandula angustifolia plant and is used to make soaps, perfumes and fresheners. It has a sweet natural scent that many people love.
Apart from its aromatic properties, lavender oil has numerous health benefits. It helps treat flatulence, nausea, joint pain, toothaches, migraines, loss of appetite and many more health issues. You can also use lavender oil to repel mosquitoes and to calm your anxiety.
Organic Lavender Oil Uses
Organic Lavender Oil for HairLavender oil can effectively prevent hair loss and even reverse the effects of this condition. One particular study that shed light on this discovery was conducted at the University of Maryland. Patients suffering from alopecia areata—an auto-immune condition characterized by hair falling out in patches—were put under a split test. The group that massaged their scalps with lavender oil for 7 months recorded a significant re-growth of hair. Evidently, using organic lavender oil for hair re-growth is a smart, all-natural alternative to regain your precious hair.
Lavender Oil for Skin HealthLavender oil contains strong antimicrobial agents that can help treat skin infections. One example is candidiasis, a common skin infection caused by fungus. Applying organic lavender oil onto the affected areas of the skin can help treat such infections.Lavender oil also has powerful antioxidant properties. When consumed, it fights free radicals (such as pollutants, toxins and chemicals) that are responsible for damaging your body and bringing diseases like cancer. To clear age spots, apply lavender oil onto your skin after having a shower, in the morning and evening. The results will be remarkable.
Organic Lavender Oil for SleepThis is one of the most important organic lavender oil uses. Lavender oil is used to create a relaxed atmosphere that can help you enjoy a deep, restful sleep. This calming aura that can treat cases of insomnia, anxiety and general restlessness. Numerous studies have been done to ascertain the effectiveness of lavender essential oil in treating insomnia, all of which have showed positive results. Wondering how to use lavender essential oil to help you sleep better? Apply a few drops of this oil on your pillow and bedding. The aroma that’s created will swiftly drift you to sleep.
Lavender Oil for Enhancing Food FlavorIf it smells great, it has to taste great too, right? In this case, yes. Lavender oil is totally edible and can be used as a secret ingredient in cakes, salads, chicken and fish. For those who are overwhelmed by the sour citrus flavors in lemon cuisines, lavender oil can help soften the taste. Add some flavor and aroma to your meals using organic lavender oil. A few drops of this oil are enough to make your food taste great. If you’re experiencing constant loss of appetite, lavender oil can revive your taste buds.
Lavender Oil to Relieve Muscle TensionApplying lavender oil on sores and bruised muscles can relieve the existing tension, helping to quicken the healing process. This oil is also used to perform massages since it offers relief and relaxation to stressed muscles. Apart from massages, organic lavender oil can also be used for aromatherapy. It has calming properties that aid in treating anxiety and depression.
How to Use Lavender Essential Oil
- Lavender oil can be rubbed onto the skin to provide relief from aching muscles, wounds, cuts and scrapes.
- Add several drops of lavender oil to your shampoos, lotions and skin care products to inject some sweet aroma into your life.
- Apply several drops of lavender oil to your pillow and sheets to help you relax and unwind before you sleep.
- Put some drops of this oil in your food, cakes, salads and muffins to get that distinct aroma that has been missing.
- Diffuse or spray lavender essential oil in your home to maintain a positive mood throughout the day. Inhale some drops of this oil if you’re feeling anxious or uneasy.
- Apply lavender oil on your skin and rub it onto your clothes as perfume. It’s one of best natural perfumes that nature has provided us.